Food is a necessary part of human life. The general condition of the whole organism and its individual organs depends on what a person eats. However, few men know that some products can have a detrimental effect or, on the contrary, increase their potency. The effect of these products was observed even before the advent of performance pills, nutritional supplements and other chemicals. In this article, we will try to talk in detail about what products give a man confidence in bed.
First of all, it is worth noting that potency enhancing products must contain vitamins A, E and B. The first 2 vitamins directly affect potency, and vitamin B has a positive effect on the male nervous system, improving the passability ofhis impulses. There are several products to increase erection, however, the main secret of high performance is moderation in food. You need to understand that you cannot immediately in large quantities squeeze natural aphrodisiacs.
How to increase activity with products
First of all, you need to eat foods that contain the above groups of vitamins. It mainly includes plant products and nuts. These products also include vegetables, especially onions. Onion and food from it give such a high effect on increasing activity that in ancient times it was forbidden in temples and monasteries.
Onion and activity
The miraculous properties of onions lie in their ability to balance hormones. It is used to prepare a wide variety of dishes or separately. Omelettes with onions, the recipe of which we will present below, are a particularly effective means of increasing power.
The positive effects of this product are amazing. On their own, the ingredients of this dish aim to improve potency, and by mixing them together, you will get a very powerful effect. Here is a very simple recipe for this natural aphrodisiac: chop 2 onions, add a pinch of salt and a few tablespoons of water. The resulting mixture is fried in vegetable oil for 10 minutes. Then we fill them all with eggs, in the amount of 2 pieces. Add salt to taste and fry on low heat for 5 minutes.
Garlic and potency
Another miraculous natural aphrodisiac is garlic. To increase the potency with this product, it must also be prepared according to a special recipe.
First of all, you need to chop a kilogram of garlic, put it in a three-liter jar, pour boiling water over it and let it soak for a month. At the same time, the jar must be shaken daily so that the tincture does not stagnate. A month later, we take the tincture every day, one teaspoon before meals. We accept until the contents of the jar are finished. In addition to increasing activity, there is also a rejuvenating effect, which is achieved by improving blood circulation.
Nuts for activity
Nuts are an excellent product for activity due to the large amount of useful substances contained in them. Mature men should pay special attention to unsalted pistachios. The daily intake of peanuts strengthens the body's anti-cancer defenses.
To enhance the potency, people use a simple remedy: 100 grams of chopped nuts are mixed with a tablespoon of honey. The resulting mixture should be taken within a month, one tablespoon one hour before bedtime.
Honey and male potency
Honey is a product that includes a large number of therapeutic properties. Its action is greatly enhanced when mixed with other useful products. Among modern men, the following recipe is very popular.
Mix the peeled onion with honey in a ratio of one to one. The resulting mixture must be taken daily, morning and evening, for a month. Also, honey is very useful for prostatitis. To treat prostatitis, grind onion seeds into powder and mix them with honey in equal proportion. The resulting mixture should be taken in a teaspoon, 3 times a day.
Dairy products and activity
Among dairy products, there are also useful products for enhancing activity: cottage cheese products, sour cream, cream, cheese and yogurt. It is worth noting that all natural dairy products have a positive effect on activity. A good result can only be achieved with natural, unpasteurized milk. Also note that yogurt does not affect the potency in any way.
Products that negatively affect male potency
First of all, it's alcohol. Alcoholic drinks, beer, various alcoholic cocktails have a negative impact on male potency.
Dried mint, mint chewing gum, fast food, mayonnaise, French fries also negatively affect potency.
Pepsi, Coca-Cola, coffee, cocoa, boost energy for a short period of time, while putting a heavy burden on the body's cardiovascular system, which, with frequent use of these products, can lead to serious diseases.
Also, his lifestyle and chronic diseases of the genitourinary system can negatively affect a man's strength. To avoid problems with male potency, a man should maintain a proper diet, follow a healthy daily routine and get enough sleep. These simple tips will save you from erectile problems.