Many representatives of the stronger half of humanity suffer from erectile dysfunction. There are several reasons that contribute to this and their number is increasing every year. Do not panic, because in the vast majority of cases, the treatment of potency with folk remedies is quite effective.
Impotence manifests itself in the form of impaired sexual intercourse, decreased libido, premature ejaculation and loss of reproductive function.
These medical conditions can be caused by urological conditions, vascular blockage, long-term physical conditions and more.
Diabetes mellitus, psychoneurological disorders, cardiovascular diseases, and nicotine and alcohol abuse can also lead to impotence. Men over 40 should watch their metabolism.
An age-related decline in metabolic activity can inhibit the function of many organ systems. Treatment after 60 years requires a combined approach using various pharmaceutical drugs.
Diet
Foods with a high vitamin E content are suitable for stimulating metabolic processes in general and increasing activity in particular.
This vitamin is found in high concentrations in the fruits of lemongrass and sea buckthorn. In addition, vitamin E is found in nuts, green onions, parsley and legumes.
It has been noted that increased male strength is associated with protein-rich foods. By regularly eating fried meat, sea fish and quail eggs, you can provide your body with a sufficient amount of protein, which will not only restore erectile function, but also improve overall well-being.
Protein is an essential structural component necessary for many biochemical reactions. To stay strong and healthy into old age, you must avoid protein deficiency in your diet.
In chronic hypotensive patients, the intake of various stimulants, such as caffeine, chocolate or a small amount of alcohol, can significantly affect the quality of activity.
It has been noted that a glass of wine can temporarily raise blood pressure, relax and increase libido.
Traditional medicine and power therapy
If you look at folk recipes, you will find many herbal ingredients that can have a positive effect on erectile function.
Dubrovnik– is an excellent treatment that invigorates the whole body and tunes it into the intimate sphere. This plant is best consumed as an infusion:
- take 100 g of dried dubrovnik and pour 200 ml of 40% alcohol.
- mix everything in a suitable container and place it in a place protected from children.
- the tincture should be kept in a cool, dark place for 20 days.
- Once every 4 days you need to shake the container.
After the 20th day, the tincture will be ready for use.
Use 1 tablespoon 60 minutes before bedtime or 30 minutes before intended intercourse.
Ginseng root– known as a broad-spectrum drug. For the first time, ancient Chinese healers thought of using ginseng root for medicinal purposes.
Initially, the root was used to improve overall well-being, increase activity and improve health, but over many years of practice, its stimulating effect on potency was discovered.
In ancient times, only members of the imperial family were allowed to use ginseng for medicinal purposes. An audience member who violated this rule was severely punished.
There is an opinion: the most effective drugs for the treatment of erectile dysfunction are based on ginseng root.
"Take ginseng root regularly if you want to stay healthy and young for a long time, " a recommendation from a traditional healer.
The treatment of activity can begin with the preparation of a tincture:
- take 20 g of dried, chopped ginseng root and add 200 ml of alcohol to it.
- store the medicinal infusion for about 10 days in a dark place, protected from direct sunlight.
- take 20 drops before bed.
The course of treatment, on average, is about 30 days.
During the Middle Ages, aristocrats in Western Europe liked to add to their diettruffle. With regular use of this mushroom, sexual stamina improves, libido increases and a man begins to experience a general increase in strength.
Confirmation of this result is the well-known truffle admirer Casanova - a hero-lover, famous throughout the world for his sexual exploits.
It is clear that not every person can afford to buy at least 1 kg of this delicacy (average cost $800), so we have to look for alternatives.
How does ginger affect male potency?
A frequently used folk remedy to improve erectile function isginger. The numerous components that make up this plant provide a strong effect in terms of normalizing the erection.
The main ingredients of ginger are:
- Vitamins B, A and C;
- Essential amino acids?
- A number of trace elements necessary for the normal conduct of biochemical reactions.
- Essences.
For a long time, ginger has been used in various fields of activity (cosmetology, cooking, medicine). Depending on the desired effect, either fresh or dried product is used.
To prevent erectile dysfunction, it is recommended to add ginger to food as a spice.
The most popular folk remedies for the treatment of potency based on ginger root, used to restore normal function, are:
- The easiest way is boiling water and a plant. Then you can even add it to tea along with honey.
- Take a lemon slice and cover with ginger and salt. You should eat a slice no later than 2 hours before bed, preferably 3. Ginger tends to stimulate the nervous system, which can make it difficult to fall asleep later.
- Another popular remedy is ginger tincture: take 100 grams of fresh ginger and add to it 300 ml of 40% alcohol. The infusion should be kept in a place protected from the sun for 2 weeks. Take 10 drops of ginger tincture 2-3 hours before bed.
Despite the beneficial effect it has, ginger still has a number of contraindications, in the presence of which regular treatment with this plant is not highly recommended:
- Hypertensive disease. The product can sharply increase blood pressure, which means that it has a negative effect on people suffering from arterial hypertension. However, if a person is concerned about sluggish conditions, then ginger tea can be recommended for medicinal purposes.
- Urolithiasis?
- Stomach Ulcer?
- Syncope.
"Don't overuse ginger if you don't want heart complications! » - advice from a cardiologist.
Another interesting way to restore full sexual activity is the use of calamus decoction.
- take 20 g of carefully chopped rhizome and add 200 ml of boiling water to it.
- let the broth boil for 12 hours and strain.
After all these simple manipulations, the medicine will be ready for use. It is recommended to take 2 tablespoons of the decoction 15 minutes before meals.
Other folk remedies
It is often used in folk medicinesedum purple.
According to reviews of people who regularly used this herb for medicinal purposes, we can conclude: sedum has a beneficial effect not only with low potency, but also with female infertility.
Preparation of a medicine based on sedum:
- Take a glass of warm water and pour 50 g of dried chopped herbs into it.
- Let it sit for about 4 hours and then drain it using cheesecloth.
Take 2 tablespoons of infusion, diluting with half a glass of water.
In order to improve the reproductive function in men, it is recommended to usecoriander.
The treatment provides a beneficial therapeutic effect: it allows you to activate the internal reserves of the body and increase male fertility.
To prepare a decoction based on coriander you need:
- find a suitable enamel container and pour 50 g of plant seeds.
- Then pour 600 ml of boiled water over them, cover the container with a lid and let it boil for 10 minutes.
- filter the broth through several layers of gauze and take half a glass 30 minutes before bedtime.
Particularly popular among traditional healers are decoctions and tinctures based ongalangal. This plant is famous for its healing and stimulating properties. There are a few well-known recipes for making medicinal potions from galangal.
- find a suitable container.
- Pour in 150g of peeled, dried galangal root and add 500ml of 40% alcohol.
- The tincture should be stored in a cool, dark place, protected from contact with children, for 1 month. It is recommended to shake the container every 3 days.
The infusion will be ready for use when it begins to acquire a tea-like color. It is recommended to take the drug 30 drops 3 times a day. The course of treatment is 1 month.
Second recipe:
- Take viburnum bark and dried galangal root.
- carefully grind both ingredients in equal proportions and pour a glass of boiling water.
- Let the stock cool for 30 minutes, then strain through a cheesecloth.
The therapeutic effect of the decoction manifests itself if it is taken 20 minutes before meals 3 times a day.
Weak power is a serious problem that requires a comprehensive approach to its solution. Despite the high effectiveness of traditional medicine, it is recommended to seek the advice of a specialist at the beginning of treatment. Only an experienced doctor will be able to correctly determine the cause of impotence and prescribe adequate treatment therapy.