Male power

Male strength is considered the main advantage during the fertile period of the stronger sex. Folk wisdom says: "Young people love hooligans, young people love rich people, mature people love reliable men. "Only one thing does not change, all ladies love male power. The lust for power is an ancient female instinct; it cannot be eradicated from the genetic code. In modern society, male power is understood as sexual energy and power. How to strengthen male power at 25 years, increase and extend it at 45-50 and maintain it at 60-70 years. Learn now.

What is male power, how to understand it?

Male strength is determined by the level of specific androgens - male sex hormones in the blood. The best known androgen is testosterone. Its presence in the male body is genetically determined and its level within normal limits depends on hereditary factors. Testosterone levels determine a person's masculine behavior and the severity of secondary sexual characteristics. A broad and original definition of what masculine power is in folklore. It sounds borderline polite, but it has a deep meaning.

Male power is what makes a woman scream at night and laugh during the day.

We agree that it is worse if a woman "laughs" at the sluggish power of her partner at night and screams, irritated by everyday trifles during the day. A woman, without a strong serving of sperm inside and a splash of accumulated estrogen outside, is a capricious and unfaithful creature.

How women and men perceive male power

Sex is an intimate relationship between two people. Let's consider the views of both sexual partners. Surprisingly they are different. We present the results of a relevant sociological survey of men and women on the topic, what is male power? How different halves understand it. First the men's opinion, then important clarifications from the women.

• High testosterone levels. The level is determined by heredity, within the normal range. Testosterone levels below or above normal are a pathology. The normal level of the hormone is enough to excite and please a woman. Broad bones, strong muscles, short stature, rough voice, hair growth have nothing to do with male power in bed. Secondary sexual characteristics may please and even excite the female, but nothing more.
• Big penis. A big "boyfriend" is of course good, but his size does not affect the strength of the female orgasm much. For the most part, a man's penis size is a pleasant addition to a first or second date.
• Ability to perform simple movements for a long time. O-O-O-O-O la-la, to say the least. Yes, five to ten strong thrusts "activate" the vagina better than one hundred to two hundred tedious frictions for an hour.
• Strong erection. Both groups agree on this. All female and male fantasies are associated with an erection. Erection is testosterone, penis size and the ability to blow minds with sustained screams and moans of bliss.

So, according to the two research groups, a man's erection is a force that helps a man control a woman's behavior during the day and attracts her at night.

Reasons that reduce male potency

Let us set aside the view of the ladies of Balzac's age that male strength lies in the care of the family, women and children. This is an important aspect of male behavior, but it has nothing to do with the topic of the article. We are talking about a certain power that needs to be protected and can be lost. A man reaches his greatest strength at about the age of 25. Then there is a gradual decline, after about 45 years. Some individuals manage to maintain their masculinity until the age of 60-70.

Reasons that negatively affect male potency

Anxiety and depression are emotional stress. Chronic experiences greatly suppress a man's sexual health. Sometimes the experiences develop into pathology and completely disable libido and male power.

1. Excessive physical activity. Although physical activity has a positive effect on a man's strength, it ensures blood flow to the pelvic organs. At the same time, hard, monotonous work under chronic stress causes premature deterioration of the body, therefore, male strength declines on average 5-10 years faster.
2. Steroid hormones, their level in the blood of a healthy man is within the normal range. Levels inevitably decline with age.
3. Chronic non-infectious diseases. The main one, the most well-known is hypertension. High blood pressure and certain hypertension medications block male energy. Other diseases that reduce potency. Prostatitis is an inflammation of the prostate gland in men, which often occurs between the ages of 40-45 and older. Mumps suffered in childhood. Male impotence is one of the signs of diabetes mellitus type 1 and 2.
4. Chronic infectious diseases. Complications of sexually transmitted diseases, ureaplasmosis, chlamydia lead to early impotence.
5. Bad Habits. The most well-known habits are drug addiction, smoking and alcoholism. A lesser known reason that greatly suppresses potency is overeating. More specifically, the threat of premature loss can occur with obesity.
6. Age threshold. Physical decline is an inevitable result of life. After a certain age, usually 60-70 years, a break in sexual activity leads to an irreversible loss of male potency. In some men, these processes may develop much earlier, even at the age of 35-45.

The greatest damage to male potency can be caused by the combined factors mentioned above. Male potency in the early 20s to 30s does not require correction; hormones are flowing. Problems with reduced power start after about 30 years, for some earlier, for others later.

How to increase male strength at the age of 30-40

Maximum strength in a healthy man occurs around the age of 20-25 years. Afterwards, the processes of catabolism are gradually activated. Stimulate male power at a young age carefully, refrain from strong drugs. To increase and maintain, folk remedies and special exercises are enough.

Folk remedies to preserve male strength

At home, to improve potency, preparations based on plant materials are used. Traditional medicine is based on the age-old wisdom of herbalists. Plants used to increase male strength up to the age of 30-40 years.

• Ginger root (rhizome) is the most famous folk remedy for increasing a man's desire for a woman's body. In Ayurvedic cooking it is used in raw, dried, pickled form. Decoctions and tinctures are prepared as a means of increasing erection.
• Horseradish is a Russian Viagra. It is recommended in the form of potent homemade kvass with horseradish root. Drinking a glass in the evening helps almost all healthy men who experience increased stress in their sex life.
• Balsamwort. Fermented tea, infused with St. John's wort, is recommended for stress and to maintain male strength.
• Blooming Sally. An infusion of boiled water helps well with reduced potency, prostate adenoma and prostatitis.
• Free-grained. The tincture or tablets of libertococcus is a pharmaceutical preparation. It is sold in pharmacies.
• Ginseng. A preparation based on ginseng, an excellent adaptogen, has a strong stimulating effect on male strength.
• Castoreum. The only product of animal origin on the list. So called beaver stream, the secretion of the male beaver's musk gland. Use it to increase male potency in the form of an alcoholic tincture.

Male enhancement exercises

They are divided into general physical and special exercises. In fact, both types of exercise develop endurance and male strength.

• Kegel exercises for men. A system of exercises to strengthen and stimulate the pelvic muscles, improving blood flow in the corpus cavernosum of the penis. Helps to increase endurance in bed, exercises have been developed for men and women.
• Planck exercises. An exercise system for pumping the abdominals and muscles of the pelvis, hips and buttocks. When performed correctly, the effect of male power in love affairs is achieved. The exercises are designed for men and women.

How to enhance male strength at the age of 40-45

Gray hair in the beard, demon in the ribs. That's what they say about a midlife crisis. During this time, desire lags behind possibilities. Young ladies of 25-30 years old have not yet refused intimate communication with an impressive 40-year-old man with noble gray hair. Although failures are happening more and more often. How to improve male potency so that the chances reach the size of desire.

Products that quickly increase potency in men

A youthful body, elastic, tight, round, still excites the aged woman. Meanwhile, alarming signs of weakening male power are emerging. Sometimes there are failures, the erection falls during intimacy, the penis is not raised enough before the act, the finish is either delayed or not completed. In addition, after 40 years, male diseases become more common: prostatitis, adenoma, hormonal disorders. During this period, a man can do without stimulants for some time. Limit consumption of stimulant foods.

List of foods that stimulate desire and enhance male potency.

• Seafood (oysters, mussels, shrimp, squid).
• Marine fish (stingy meat, shark fins).
• Meat (rabbit, beef, lamb).
• Greens (celery, parsley, spinach, dill);
• Fruits, vegetables (avocado, pomegranate, figs, cabbage, beets).
• Nuts (pine nuts, walnuts, hazelnuts).

At the age of midlife crisis, you need to remember the restrictions on the consumption of certain products from the list for chronic diseases.

Drug to increase potency in men

In some cases, to increase male strength, it is necessary to use drugs as monotherapy and in combination with nutritional supplements.

• Substances that inhibit the activity of the enzyme phosphodiesterase (PDE). In a simplified form, the inhibition (braking) of PDE 5 leads to a violent erection, with increased blood pressure. That is, under their influence, selective venous blood filling of the cavernous body of the penis occurs. Scientists have synthesized three types of PDE 5 inhibitors (sildenafil, tadalafil, vardenafil). These substances should be used with caution in cases of hypertension.
• Substances that enhance the action of an enzyme called ATP synthase. This group of nutritional supplements is available for hypertensive patients, since the blood flow to the penis occurs through a different mechanism, without an increase in blood pressure.
• Selective alpha-2 adrenergic blockers. Preparations based on it improve spermatogenesis and enhance potency due to the selective flow of venous blood to the pelvic organs. In some cases, instead of improving the psychological mood, it can cause depression.
• Non-selective alpha-2 adrenergic blockers. It does not selectively relieve spasms of the body's blood vessels, thereby increasing blood flow in the body's capillaries and arterioles. The appointment is discussed with the attending physician.
• Androgens. Only as prescribed by the attending physician. Analogues of male sex hormones. It is used exclusively for loss of male potency due to a decrease in testosterone levels in the blood. In other cases, it can, on the contrary, cause impotence.
• Serotonin reuptake inhibitors. Serotonin is an amino acid byproduct, informally known as the feel-good hormone. Medicines improve male potency, mainly due to psychological problems.

How to quickly restore male strength in 60-70 years

For male strength, 70 years is critical. On the one hand, physiological problems of aging of the body and weakening of age-related functions accumulate. On the other hand, chronic pathologies are increasing (hypertension, diabetes, prostatitis, many others). After the age of 60, male power must be protected. Irregular sex at this age is dangerous due to irreversible decline. All prescriptions must be agreed with the attending physician. Kegel exercises at this age are probably the only way to increase male strength without consulting a doctor. The principle of the exercise is the periodic compression and relaxation of the muscles of the buttocks. Regular repetition for 10-15 minutes daily is an effective means of prolonging male potency. Including nuts and foods with a moderate potency boost in the diet prolongs sexual activity.

Is self-healing possible?

Many men, discovering any deterioration in their sexual health, prefer to solve this problem on their own, avoiding consultation with a specialist and not devoting their significant other to the details. It's not surprising. For many people, the word "disability" means a death sentence. However, modern medicine has long proven that it is possible to engage in close intimacy not only in the prime of life. You just need to monitor your sexual health properly.

Some drugs for increasing potency contain various chemical elements that have a negative effect on the body and have a number of contraindications. However, you can buy a drug on a natural basis that would not cause addiction to the patient.

In any case, it is better to visit a doctor first to prevent the possible development of adverse reactions. Indeed, in this matter, a lot depends on the individual characteristics of each male body, sometimes it is better to play it safe.

Male power

Decreased potency is a common problem that can be solved with medication, lifestyle changes, and home remedies. Male strength will definitely be restored if you choose the right medicine or traditional method of treatment, which is confirmed by reviews. Power problems for a teenage male become a serious nervous shock, causing complexes. All difficulties can be overcome if a suitable solution is found.

What does male potency depend on?

Recent tests by scientists have shown that strength is formed in men during conception, so genetics, first of all, affects temperament. Another important factor that affects sexual function is the psychological atmosphere that exists in a couple. In addition, a man's strength also depends on his relationships with parents, friends and colleagues. The lack or excess of certain substances can weaken the activity or, on the contrary, increase it, so nutrition plays an important role.

A person's physical activity, healthy lifestyle and the absence of excess weight, regardless of age, have a positive effect on erection and fatigue during sexual intercourse. If a male moves very little, then, on the contrary, this leads to problems with potency even in wild stallions that are not exposed to stress and other negative factors. It is worth remembering that sexual power can disappear due to health problems. In addition, potency is affected not only by diseases, but also by drugs taken.

How to increase male potency

To restore male potency and regain your previous sexuality, you must follow the following recommendations:

1. Give yourself adequate rest.
2. At least for a while, take a break from the computer, TV, phone.
3. Get regularly examined by a doctor and start treatment immediately when you notice the first symptoms of diseases of the genitourinary system.
4. Don't get too emotional about minor difficulties.Constant stress negatively affects men's sexual power.

For those who are thinking about how to increase male potency, it is important to review their diet. Many problems with the body are related to poor nutrition, lack of vitamins and valuable trace elements in the body. To enhance male potency, it is important to consume the following products:

Folk remedies to increase potency in men

To improve male potency and regain strength lost due to old age, illness or bad lifestyle, you can use folk remedies. It is not difficult to prepare medicines at home to restore sexual function, and they practically have no contraindications and do not cause side effects. Celery juice is one of the most effective remedies for male potency. In addition, you should pay attention to beekeeping products, medicinal plants and some vegetables.

This unique product has a good effect on the whole body and the reproductive system. Natural honey helps normalize male libido, improve sexual function, sperm quality and increase sperm viability. Due to its unique composition, this beekeeping product relieves inflammation of the genitourinary system and prevents the development of impotence.

The recipe for a tincture that increases male potency is presented below:

1. Grind 100 g of ginseng root.
2. Add 0. 5 liter of water.
3. Bring the mixture to a boil.
4. Add 1 tablespoon of honey and a pinch of cinnamon.
5. Drink ½ glass every day until the tincture is finished.

The secret of the effect of this product on the body and the benefits for male potency lies in its rich composition. Propolis contains vanadium, chromium, copper, cobalt, nickel, silicon, strontium, titanium, zinc and is rich in vitamins B, E, H and P. The antiseptic properties of propolis help fight prostate inflammation and prostate adenoma.Since ancient times, based on this product, medicines have been prepared to increase libido and restore male sexual function.

To prepare tincture of activity you need:

1. Grind 20 g of propolis.
2. Add 80 ml of alcohol (70%).
3. Infuse the mixture in a dark glass bottle for 7 days.
4. Strain the resulting infusion with cheesecloth.
5. Drink 3 times a day, diluting 40 drops with a glass of water half an hour before meals.
6. Kept in a refrigerator. The course of treatment is 2 weeks.

Aspen bark

The best folk remedy for potency is poplar bark. In addition to sexual power, a man can use a medicinal tincture to get rid of prostatitis and prevent other diseases. Aspen contains phagocytes and flavonoids, and the positive effect of these elements on the body has been proven by experts. You can prepare the bark to make the tincture yourself or buy it from the pharmacy.

The drug for increasing potency is prepared according to the following recipe:

1. Prepare 2 tablespoons of crushed aspen bark.
2. Pour 1 cup of boiling water.
3. Leave for 30 minutes.
4. To improve the taste, you can add a spoonful of honey, which will increase the effectiveness of use.
5. The medicine is taken before meals.

When it comes to nutritional content, few plants can compete with pumpkin. The vegetable contains vitamins A, groups B, K, T, C, E and PP. In addition, pumpkin contains enzymes, proteins and nitrogenous compounds. Of the micronutrients, vegetable pulp is rich in calcium, magnesium, copper, zinc, iron and cobalt. Pumpkin seeds contain stearic, oleic, linolenic, palmitic acid, phytosterols, carotenoids and proteins. Thanks to this, the consumption of the vegetable has a positive effect on blood circulation, the functioning of the urogenital system and the production of male sex hormones.

Read more: Non-lactating breast discharge: causes, diagnosis, treatment

Recipe for Power-Up Pumpkin Balls:

1. Grind 0. 5 kg of raw seeds.
2. Add 250-300 ml liquid honey.
3. Form hazelnut-sized balls.
4. Dissolve one ball in the morning before meals.

The daily consumption of this particular product helps to strengthen and clean the blood vessels, due to which it is used to eliminate erectile dysfunction. To increase the power, use the following recipe:

1. Chop 1 kg of garlic.
2. Place in a 3 liter glass jar.
3. Pour into hot boiled water.
4. Leave for 30 days.
5. Take the product 3 tsp. daily.

What does male strength depend on?

What does the sexual activity of the representatives of the stronger half of humanity, their male power, depend on?

Sexual relations hold an important place in the life of every person. Attraction, passion, love - these feelings possess at all times, as Voltaire said, "of the head, heart and body. "It's just that this "body call" happens to each person at a different frequency. So what does male strength depend on?
Sexual activity is the average frequency of intercourse inherent in a given individual. Why does one man lead an active daily sex life for many years, while another cannot or does not need such activity?

Main Factors Affecting Male Power (Male Sexual Activity)

1. Sexual recommendation.
2. General health, presence of diseases that negatively affect sexual function, use of psychoactive substances.
3. Age.
4. Various social and personal factors (influence of national and religious traditions, living conditions, level of culture, moral and ethical attitudes).

Diseases and "male power"

There are many diseases that negatively affect sex life. First of all, it is necessary to pay attention to the early detection and appropriate treatment of diabetes mellitus, acute and chronic prostatitis, urethritis, varicose veins of the spermatic cord, vegetative-vascular dystonia and other diseases. In these cases, the advice of a specialist doctor - an andrologist or urologist, as well as a cardiologist - is necessary.

A common cause of reduced "male strength" is various functional disorders caused by overwork, acute or chronic stress and other factors. In this case, the temporary failure in sexual relations is reflexively reinforced and the so-called neurosis of failure, the fear of intercourse, arises. At the same time, the real "male power" is in perfect order, but to eliminate the failure syndrome that has become established in the mind, short-term help from a psychotherapist is necessary.

Sexual activity and age

At any age, to normalize sexual relations, it is important to give up bad habits, regular physical activity and use natural means of treatment - hardening, physical therapy, breathing exercises, proper nutrition, acupuncture using general strengthening points - health points andlong life.
This will allow you to maintain male strength, that is, an adequate level of sexual activity at the age of 30, 50 and 70 years. Of course, such an activity will be different for each age period. At a young age - maximum, at an old age - minimum. If newlyweds can make love several times a day for many months, then in adulthood sexual activity is reduced to 1-3 times a week, and in old age - to 1-3 times a month. Of course, we should not forget about potential sexual abilities, because a person with a weak sexual constitution, even at the age of 25-30, will be less active than a 60-year-old man who has a naturally strong sexual constitution.

We should also remember the influence on male power of factors such as living conditions, national, religious and cultural traditions and moral principles. At the same time, a man with a strong sexual constitution may not be able to have sexual relations for a long time, or even for his entire life. Fortunately, a man's body has the ability to deal with this problem at a normal level through night emissions.